The care you deserve

A holistic approach to individual, couples and family therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

My vision as a holistic therapist is to empower individuals to navigate their healing journey, embracing the full spectrum of their human experience. Through a compassionate and integrative therapeutic practice, I am dedicated to supporting each client in achieving balance, wellness, and a deep sense of wholeness. My commitment extends beyond the therapy room, advocating for a holistic approach to wellness that is accessible, inclusive, and nurturing for all.
Sherina Shamsa
LCPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Body Image Disorders
  • Burnout
  • Codependency
  • Communication Issues
  • Compassion Fatigue
  • Emotional Abuse
  • Life Coaching
  • Perfectionism
  • Racial Identity
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Breathwork
  • Coaching
  • Eclectic
  • Emotional Freedom Technique (EFT)
  • Holistic Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna

Fees

  • Individual Sessions: $100
  • Couples Sessions: $143
  • Family Sessions: $170
Client Portal